Forbes brings us an article about some points to consider when choosing a mobile app to improve your mental health.

“There are a sweeping number of mobile apps for mental health in the market today – with varying focus areas, standards of measurement, partners and user experience. So when you’re looking for the right app, you must ensure you’re not just picking any app to trust with your mental health – but the best app out there for you. Here are four questions to ask when choosing an app to help you manage or monitor your mental health.”